Dianne Warner's Journal, 24 July 2010

Well, I am feeling pretty good we went to a 50th birthday party and there were some foods there like Price Club birthday cakes that normally I would eat (several pieces of) and I have to say I honostly did not even want a piece. I also made something to take that normally I would have eaten the whole 13x9 pan of. I made the recipe because I had the ingredients in the house and I wanted to get them out of he housenow they are gone not tempting me. I cut the treats into 1x1 inch pieces. I had one and although they tasted OK they were not great so I am satisfied and it was not hard to leave them all at the party so all in all I am pretty pleased with myself.

Diet Calendar Entries for 24 July 2010:
357 kcal Fat: 15.19g | Prot: 41.29g | Carb: 18.76g.   Lunch: asparagus, Blackened Seasoned Atlantic Salmon Fillets, cauliflower. more...
3779 kcal Activities & Exercise: Desk Work - 1 hour, Boxing - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Bowling - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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