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dingram85
Journal
22 Jul 10
dingram85's Journal, 22 July 2010
dingram85's Profile
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Weigh In record (no journal entry) for 22 July 2010
204.0 lb
Lost so far:
0 lb
.
Still to go:
74.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 July 2010:
388 kcal
Fat: 13.87g | Prot: 17.87g | Carb: 43.72g.
Breakfast:
crystal light, egg, Fat Free Milk.
Lunch:
Steak, bbq sauce, Cheddar Cheese, strawberry nirvana.
Snacks/Other:
Sugar Free Gummy Bears, Cheeze-it .
more...
2740 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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