| February 2013 |
| Mon 18th: |
1372 *
|
62%
|
fat: 46.61g |
| |
protein: 38.10g |
| |
carbs: 213.99g |
|
-
|
-
|
| Thu 14th: |
142 *
|
6%
|
fat: 1.61g |
| |
protein: 3.10g |
| |
carbs: 29.99g |
|
-
|
-
|
| Wed 13th: |
1009 *
|
46%
|
fat: 39.61g |
| |
protein: 31.60g |
| |
carbs: 143.74g |
|
-
|
-
|
| Tue 12th: |
1430 *
|
65%
|
fat: 53.11g |
| |
protein: 45.60g |
| |
carbs: 210.24g |
|
-
|
-
|
| Mon 11th: |
1480 *
|
67%
|
fat: 53.95g |
| |
protein: 44.39g |
| |
carbs: 210.14g |
|
-
|
-
|
| Sat 9th: |
742 *
|
34%
|
fat: 39.11g |
| |
protein: 15.10g |
| |
carbs: 86.99g |
|
-
|
-
|
| Fri 8th: |
1242 *
|
56%
|
fat: 48.25g |
| |
protein: 39.25g |
| |
carbs: 163.75g |
|
-
|
-
|
| Thu 7th: |
1310 *
|
60%
|
fat: 33.00g |
| |
protein: 49.50g |
| |
carbs: 209.00g |
|
-
|
-
|
| Wed 6th: |
1198 *
|
54%
|
fat: 48.00g |
| |
protein: 34.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Tue 5th: |
1485 *
|
68%
|
fat: 68.28g |
| |
protein: 44.34g |
| |
carbs: 175.12g |
|
-
|
-
|
| Mon 4th: |
1420 *
|
65%
|
fat: 70.75g |
| |
protein: 24.50g |
| |
carbs: 180.00g |
|
-
|
-
|
| Sun 3rd: |
1300 *
|
59%
|
fat: 59.50g |
| |
protein: 40.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Sat 2nd: |
1203 *
|
55%
|
fat: 60.64g |
| |
protein: 31.26g |
| |
carbs: 132.60g |
|
-
|
-
|
| Fri 1st: |
822 *
|
37%
|
fat: 34.48g |
| |
protein: 37.08g |
| |
carbs: 89.69g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
991 *
|
45%
|
fat: 30.86g |
| |
protein: 62.85g |
| |
carbs: 155.24g |
|
-
|
-
|
| Wed 30th: |
1040 *
|
47%
|
fat: 42.61g |
| |
protein: 61.10g |
| |
carbs: 114.49g |
|
-
|
-
|
| Tue 29th: |
2219 *
|
101%
|
fat: 96.48g |
| |
protein: 82.83g |
| |
carbs: 254.69g |
|
-
|
-
|
| Mon 28th: |
1800 *
|
82%
|
fat: 69.00g |
| |
protein: 42.00g |
| |
carbs: 261.00g |
|
-
|
-
|
| Sun 27th: |
894 *
|
41%
|
fat: 45.80g |
| |
protein: 27.79g |
| |
carbs: 96.38g |
|
-
|
-
|
| Sat 26th: |
2054 *
|
93%
|
fat: 96.75g |
| |
protein: 76.50g |
| |
carbs: 268.25g |
|
-
|
-
|
