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I need to get moving!
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146.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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1372 kcal
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Fat: 49.65g | Prot: 86.21g | Carb: 157.72g.
Breakfast: Organic 100% Whole Ground Golden Flaxseed Meal, Greek Yogurt with Honey, Double Fiber Wheat Bread. Lunch: Creamy Bow Tie Pasta & Chicken. Dinner: Creamy Bow Tie Pasta & Chicken, Mixed Salad Greens, All Natural Light Balsamic Vinaigrette. Snacks/Other: Navels Oranges, Demet's Turtles, Red Delicious Apples. more...
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steady weight
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