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First day back exercising. Made it to 30 mins of a 40 mins work out. I felt some pain in my lowe regions and the baby work up around that time.
Still proud of what I accomplished today.
Diet Calendar Entries for 06 July 2019:
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2464 kcal
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Fat: 81.34g | Prot: 63.00g | Carb: 394.61g.
Breakfast: Hot Cocoa Milk , Bermudez Crix Crackers - Multigrain, Scrambled Egg (Whole, Cooked) , Fried Plantain. Lunch: Coleslaw , Fried Floured or Breaded Fish, Lee Kum Kee Coconut Flavored Curry Sauce, Boiled Ripe Plantain, Yam (with Salt, Drained, Cooked, Boiled), Lemonade. Dinner: Kiggins Honey Nut Rollin' Oats, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Lemonade, Caribbean Food Delights Jamaican Style Chicken Patties, Bananas . more...
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2287 kcal
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Activities & Exercise:
Breastfeeding - 1 hour and 35 minutes, Zumba - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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