jmstrange's Journal, 20 July 2010

Diabetes
It's official. I have been diagnosed with diabetes. No surprise, but I'm not happy about it. I have a lot to learn now. What to eat, when to eat. when to check my blood sugar, what to do about my blood sugar... I will be seeing my Dr today for my cough, but I'll ask for advice about diabetes too. I will make a difference. I just don't know how yet.

Diet Calendar Entry for 20 July 2010:
2290 kcal Fat: 86.00g | Prot: 73.00g | Carb: 216.00g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Croissant, Special K Low Fat Granola (Touch of Honey). Lunch: 6" Barbecue Chicken, G2 Lemon-Lime. Dinner: WPAC RST RED POTATO GRLC HRB, Hamburger Helper - Double Cheeseburger Macaroni (prepared). Snacks/Other: Planter's Nutrition Mix - Assorted Nuts. more...

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Hi Jmstrange. Do you have a partner in your diabetes battle? I don't have it, but early on, my weight was heading toward the danger zone. You can beat this!  
20 Jul 10 by member: certainwoman

     
 

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