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Agh... I am so disgusted with myself. I keep restarting my diet only to fall off the wagon a few days later. What is wrong with me??
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168.3 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 January 2013:
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792 kcal
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Fat: 17.53g | Prot: 29.70g | Carb: 137.15g.
Breakfast: Banana, Cream Cheese, Sour Dough Bread, Granulated Sugar, milk, coffee. Lunch: Santa Fe Style Rice & Beans, greek yogurt, vitatop. more...
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2215 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...
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