crazyminxx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2013
Mon 25th: 730 * 43%
fat: 24.78g
|
protein: 29.63g
|
carbs: 103.67g
- -
Tue 5th: 1164 * 68%
fat: 47.77g
|
protein: 49.58g
|
carbs: 141.32g
2276*  1112
Mon 4th: 1641 * 97%
fat: 63.19g
|
protein: 91.76g
|
carbs: 178.41g
2276  635
March 2013
Thu 21st: 951 * 56%
fat: 39.51g
|
protein: 39.48g
|
carbs: 113.28g
2212*  1261
Wed 20th: 1130 * 66%
fat: 47.89g
|
protein: 60.57g
|
carbs: 116.12g
2212*  1082
Tue 19th: 1505 * 89%
fat: 61.72g
|
protein: 73.33g
|
carbs: 175.48g
2240*  735
Mon 18th: 1629 * 96%
fat: 56.93g
|
protein: 66.61g
|
carbs: 216.07g
2271*  642
February 2013
Thu 14th: 784 * 46%
fat: 22.51g
|
protein: 30.35g
|
carbs: 113.54g
- -
Wed 13th: 1545 * 91%
fat: 51.03g
|
protein: 86.69g
|
carbs: 194.41g
- -
Tue 12th: 1626 * 96%
fat: 46.94g
|
protein: 59.82g
|
carbs: 254.23g
2240*  614
January 2013
Mon 21st: 792 * 47%
fat: 17.53g
|
protein: 29.70g
|
carbs: 137.15g
2215*  1423
Thu 10th: 922 * 54%
fat: 20.17g
|
protein: 34.27g
|
carbs: 155.71g
2199*  1277
Wed 9th: 1524 * 90%
fat: 53.84g
|
protein: 71.40g
|
carbs: 203.98g
2212*  688
Wed 2nd: 565 * 33%
fat: 15.54g
|
protein: 23.10g
|
carbs: 87.11g
- -
November 2012
Thu 8th: 838 * 49%
fat: 22.13g
|
protein: 38.12g
|
carbs: 120.33g
- -
Tue 6th: 728 * 43%
fat: 12.02g
|
protein: 30.53g
|
carbs: 133.82g
- -
Mon 5th: 1768 * 104%
fat: 43.92g
|
protein: 67.67g
|
carbs: 281.35g
2170*  402
Fri 2nd: 813 * 48%
fat: 19.92g
|
protein: 31.96g
|
carbs: 136.88g
2170*  1357
Thu 1st: 879 * 52%
fat: 27.80g
|
protein: 38.41g
|
carbs: 127.85g
2176*  1297
October 2012
Wed 31st: 1017 * 60%
fat: 33.65g
|
protein: 42.43g
|
carbs: 143.72g
- -

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