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Made some bad decisions today at lunch. Two slices of pizza and some fries. I figured this would be my day to eat a little out of normal but I find myself a little panicked because I don't know what the exact calorie content was. I had originally thought I overestimated till I saw what a slice of Sbarro's pizza is (700+ a slice) and now i'm quesitioning if I underestimated big time. Anyways just having one of those blah days where i'm laid back and just want to go home and relax. Probably should drag myself to the gym to get rid of lunch but who knows if i'll feel like it. Anyways have a great weekend.
Milestones:
7.5 lbs - Under 200 for the first time in forever
16.2 lbs - No longer obese ever again
27.8 lbs - 75% to goal and COLOR CHANGE!!!!!
48.1 lbs – According to BMI I will be considered in the normal range
Diet Calendar Entries for 16 July 2010:
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1749 kcal
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Fat: 57.07g | Prot: 89.30g | Carb: 233.83g.
Lunch: 14" Pepperoni Pizza, french fries. Dinner: Fresh Cut Blue Lake Green Beans, Mushrooms. Snacks/Other: Regular Salted Pretzels. more...
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3795 kcal
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Activities & Exercise:
Gym - 1 hour and 25 minutes, Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Resting - 5 hours and 5 minutes. more...
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