Mickey Evans's Journal, 05 June 2019

probably water weight gain
151.2 lb Lost so far: 0 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2019:
258 kcal Fat: 8.70g | Prot: 3.02g | Carb: 43.85g.   Snacks/Other: Hard Granola Bars , Lifesavers Five Flavor Hard Candy, Brach's Spearmint Leaves, Ghirardelli Dark Melting Wafers. more...
1356 kcal Activities & Exercise: Activity and Calories. ~~~~Not Complete~~~~. (Jessie still in an agressive mood, punching on me and in head really hard) - 1 minute, Cooking - 42 minutes, Grocery Shopping - 17 minutes, Driving - 40 minutes, Resting - 1 minute, Apple Health - 13 hours and 12 minutes, Working - 5 hours and 46 minutes, Desk Work - 35 minutes, Watching TV/Computer - 16 minutes, Housework - 1 minute, Sleeping - 2 hours and 12 minutes, Standing - 10 minutes, Sitting - 7 minutes. more...
gaining 4.9 lb a week

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