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A little harder then I thought to keep up with the journal. I was doing it on my space once a week and I may do that here as well.
Diet Calendar Entries for 21 May 2008:
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1077 kcal
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Fat: 18.45g | Prot: 63.01g | Carb: 173.82g.
Breakfast: trader joe"s Frosted Maple & Brown Sugar Shredded Bite Size Wheats , Honey Bunches of Oats with Almonds, american cheese slice , pickles , spinach, fat free ranch dressing , light italian bread . Lunch: weight watchers shredded mexican cheese, Mini Whole Wheat Pita Pockets, Vegetarian Chili (Made with Meat Substitute) . more...
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2720 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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