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I am coming up on a year of of this journey in eating more Whole Foods and eliminating carbs and sugar. I’m just simply proud of my progress. Only about a 20lb difference in the last 2 pics which are 3months a part. 150lbs+ lost from my highest weight. 💪
Diet Calendar Entries for 03 June 2019:
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695 kcal
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Fat: 52.50g | Prot: 34.50g | Carb: 25.50g.
Lunch: Perdue Ground Chicken, Giant Eagle Shredded Mozzarella Cheese . Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Great Value Heavy Whipping Cream Ultra Pasteurized, Lily's Dark Chocolate Almond, Starbucks Freshly Brewed Coffee (Grande), Russell Stover Sugar Free Almond Delights. more...
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oopy00's weight history
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