Weigh In record (no journal entry) for 15 January 2013
|
121.2 lb
Lost so far: 5.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2013:
|
619 kcal
|
Fat: 34.05g | Prot: 22.05g | Carb: 59.94g.
Breakfast: Latte Coffee, Raspberries . Lunch: Chicken McNuggets (4 Pieces). Snacks/Other: Potato Chips. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tinybabycute's weight history
|