Weigh In record (no journal entry) for 11 July 2010
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154.8 lb
Lost so far: 10.6 lb.
Still to go: 29.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 July 2010:
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2194 kcal
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Fat: 80.24g | Prot: 63.44g | Carb: 320.31g.
Breakfast: mini chips, honey smacks, Milk (Fat Free or Skim, Calcium Fortified). Lunch: mini chips. Dinner: garden veggie pattie, BBQ Sauce, Thomas English Muffin, babybel light. Snacks/Other: galaxy, creme egg, iced gems, turtle soup, Rattle Snakes. more...
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1710 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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