misstrious's Journal, 10 July 2010

Worked 4 hours and then had Sushi (with discount)
This weeks diet looks like Soup and oranges :-)

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3769 kcal

Fat: 109.37g | Prot: 154.59g | Carb: 400.40g.   Breakfast: Coffee Whitener, skimmed milk, Fruit and Fibre, coffee. Lunch: mochi, Salmon Nigiri, Crispy Salmon Skin Iso, Crunchy Tofu, Crispy Salmon Skin Hand Rolls, Miso Soup. Dinner: orange juice, King Prawn Cocktail Sandwich, honeydew, Herb and Garlic Coleslaw. Snacks/Other: Premium Rum Raisin Ice Cream, Chocolate Covered or Dipped Chocolate Ice Cream Cone, Dark Chocolate Coated Caramels, oyster, 2% milk, Instant Coffee (made from Powdered), 2% milk, Instant Coffee (made from Powdered), Twix. more...

3625 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...