berrytmb's Journal, 27 May 2010

166.5 lb Lost so far: 3.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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2458 kcal

Fat: 125.60g | Prot: 135.36g | Carb: 199.99g.   Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Trio Nut Bar, Chicken Thigh, Lemon Iced Tea. Dinner: Stoned Wheat Thins, Vanilla Ice Creams , Diet Root Beer (Regular), Chewy Chocolate Chip High Protein Bar, Chocolate Protein Shake, Barbecue Sauce . more...

1853 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...