Weigh In record (no journal entry) for 24 May 2010
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167.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2010:
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1953 kcal
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Fat: 65.51g | Prot: 88.32g | Carb: 256.26g.
Breakfast: 2% Fat Milk, Wheybolic Extreme 60 - Vanilla, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Lemon Iced Tea, Light Lemon Sugar Cookie Ice Cream, Chicken Club Sandwich, Diet Coke, Maryland Crab and Corn Chowder, Luna Bar - Iced Oatmeal Raisin. Dinner: Bananas (Large), 2% Fat Milk, Honey Bunches of Oats Honey Roasted. more...
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2984 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 6 hours, Tennis - 2 hours. more...
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losing 1.2 lb a week
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