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Starting a Biggest Loser contest at work. I have a team of others who also want to lose weight and we compete against other teams to lose the most weight. Plus I really want to lose weight to improve my health.
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164.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2013:
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1274 kcal
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Fat: 34.32g | Prot: 46.38g | Carb: 203.69g.
Breakfast: Cream (Half & Half), Sugar, Regular Coffee, Fruit & Grain Raspberry Cereal Bar. Lunch: Light Mayo (Packet), Deli Sliced Oven Roasted Turkey Breast, Dr. Pepper (12 oz Can), Hawaiian Sweet Rolls. Dinner: Corn Taco Shell, Ground Turkey (Cooked), White Rice. Snacks/Other: Bananas, Cow Pals Light String Cheese. more...
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1812 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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