johny113's Journal, 11 May 2008

Well the weather yesterday through my walking plans for a loop. I plan to go for a walk around the lakes near my place today. Things are going good and look to continue as such. Might even jog a little.

Diet Calendar Entries for 11 May 2008:
494 kcal Fat: 17.89g | Prot: 19.58g | Carb: 68.90g.   Breakfast: cheese slice , Light Wheat Bread. Lunch: saltines. more...
2867 kcal Activities & Exercise: Desk Work - 25 minutes, Walking (moderate) - 3/mph - 1 hour, Conditioning exercise (health club) - 22 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...

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