wnibb's Journal, 06 July 2010

Very frustrated with myself at the moment, I slid during the 4th weekend especially with the movie theater food and I went to the movies twice over the weekend. I am going to make myself buckle down and get back on track, period!!

Diet Calendar Entries for 06 July 2010:
1598 kcal Fat: 57.21g | Prot: 62.15g | Carb: 206.00g.   Lunch: Tap Water, Cool Ranch Tortilla Chips, Home-Style Creations, Classic Stroganoff. Dinner: Tap Water, Texas Toast, Ranch Salad Dressing, Crinkle Cut French Fries, A1 Steak Sauce, Veggie Mix (Grilled Peppers, Chilies and Onions), Sirloin Steak Tips. Snacks/Other: Hot Tamales. more...
3530 kcal Activities & Exercise: Desk Work - 2 hours, Sitting - 8 hours, Resting - 2 hours, Sleeping - 12 hours. more...

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With that attitude you're going to do it!  
29 Jul 10 by member: wd9753

     
 

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