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I was on this site a few years ago with a different profile. I had lost 65 LBS. just with the tools provided by Fatsecret.com. I kept the weight off for about 2 years, however, it has started to creep back up on me.
I moved to Ohio, fell in love and the pounds started to pile. Hopefully I can get in shape once again!
I started my day today by attempting the day two 'Insanity' workout, a 40 minute workout that I quit after 25 minutes, nevertheless, I will keep up with exercising in general to the best of my ability.
I need support! If anyone has anything for me, tips, guidelines, please do not hesitate.
Peace and Love!
Diet Calendar Entries for 01 January 2013:
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1598 kcal
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Fat: 50.70g | Prot: 54.34g | Carb: 111.26g.
Lunch: pork, chicken gizzards, Fried Rice meatless. Dinner: salsa, corn chips, boiled egg. Snacks/Other: Salt and Vinegar Potato Chips, vodka, strawberry applesauce. more...
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1917 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour, Circuit Training - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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