| October 2014 |
| Fri 3rd: |
893 *
|
74%
|
fat: 47.95g |
| |
protein: 27.96g |
| |
carbs: 84.08g |
|
-
|
-
|
| Wed 1st: |
967 *
|
81%
|
fat: 38.75g |
| |
protein: 63.50g |
| |
carbs: 81.00g |
|
1725*
|
 758
|
| September 2014 |
| Fri 5th: |
920 *
|
77%
|
fat: 40.00g |
| |
protein: 34.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Thu 4th: |
1624 *
|
135%
|
fat: 59.24g |
| |
protein: 90.21g |
| |
carbs: 180.20g |
|
1615*
|
 9
|
| Wed 3rd: |
487 *
|
41%
|
fat: 29.38g |
| |
protein: 26.05g |
| |
carbs: 27.77g |
|
-
|
-
|
| Tue 2nd: |
750 *
|
62%
|
fat: 33.33g |
| |
protein: 67.21g |
| |
carbs: 51.37g |
|
-
|
-
|
| August 2014 |
| Thu 21st: |
620 *
|
52%
|
fat: 16.50g |
| |
protein: 23.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Thu 14th: |
170 *
|
14%
|
fat: 2.50g |
| |
protein: 19.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 11th: |
2144
|
179%
|
fat: 88.38g |
| |
protein: 96.48g |
| |
carbs: 245.10g |
|
-
|
-
|
| Fri 8th: |
700 *
|
58%
|
fat: 18.00g |
| |
protein: 24.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 4th: |
530 *
|
44%
|
fat: 18.50g |
| |
protein: 21.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Sat 2nd: |
1007 *
|
84%
|
fat: 39.00g |
| |
protein: 28.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Fri 1st: |
580 *
|
48%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1510 *
|
126%
|
fat: 40.57g |
| |
protein: 38.65g |
| |
carbs: 116.64g |
|
-
|
-
|
| Wed 30th: |
1371 *
|
114%
|
fat: 58.64g |
| |
protein: 56.49g |
| |
carbs: 153.18g |
|
-
|
-
|
| Tue 29th: |
1621 *
|
135%
|
fat: 77.06g |
| |
protein: 58.87g |
| |
carbs: 171.34g |
|
-
|
-
|
| Mon 28th: |
1660 *
|
138%
|
fat: 71.41g |
| |
protein: 63.01g |
| |
carbs: 190.77g |
|
2027*
|
367
|
| Thu 24th: |
804 *
|
67%
|
fat: 29.64g |
| |
protein: 34.97g |
| |
carbs: 80.46g |
|
-
|
-
|
| Wed 23rd: |
2860 *
|
238%
|
fat: 84.69g |
| |
protein: 47.96g |
| |
carbs: 291.17g |
|
-
|
-
|
| Tue 22nd: |
1913 *
|
159%
|
fat: 39.82g |
| |
protein: 43.62g |
| |
carbs: 142.61g |
|
-
|
-
|
