Lily273's Journal, 29 December 2012

Weigh In record (no journal entry) for 29 December 2012
209.0 lb Lost so far: 61.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2012:
2135 kcal Fat: 88.07g | Prot: 89.82g | Carb: 274.91g.   Breakfast: I can't believe it's not butter, honey ham, bolillo. Lunch: honey, I can't believe it's not butter, bolillo, honey ham. Dinner: Jack Daniel's Burger, tgi friday's mashed potatos. Snacks/Other: White Chocolate Macadamia Nut Cookie, von's chocolate chips cookies, water. more...
2946 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...
losing 2.0 lb a week

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