Weigh In record (no journal entry) for 15 December 2012
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120.8 lb
Lost so far: 5.8 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2012:
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1441 kcal
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Fat: 68.01g | Prot: 59.28g | Carb: 151.09g.
Breakfast: Peanut Butter Sandwich, Latte Coffee. Lunch: Latte Coffee, Latte Coffee, Cream Of Mushroom Soup (Canned, Condensed) . Dinner: Pepperoni Pizza. more...
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losing 0.5 lb a week
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