stephenhall2's Journal, 13 December 2012

I haven't been following my diet as well as I should. I haven't been to the gym in about 2 and a half weeks. I really wanna loose this weight!!!!

No more excuses!!!!!!!!!!!

Diet Calendar Entries for 13 December 2012:
2150 kcal Fat: 93.72g | Prot: 102.55g | Carb: 221.55g.   Breakfast: Egg, Cheese and Ham on English Muffin. Lunch: Classic Crust - Pepperoni Pizza. Snacks/Other: Zero Calorie Soda. more...
3724 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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