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Cycled in the AM with my new buddy.
Have a bit of a problem, in that his routine and mine are not in sync. He does not want to go long on weekends. And then he said "By next summer I want to ride around Amwaj and then do the port too!". I was like "Thats what I was doing last month!" lol. Anyway, I may have to shift my training days around. I definitely work harder with him, about 1 mph faster on average than my normal pace. And I come back tired.
He has more of a road bike to my mountain bike, and his is single speed. Different strokes.
So I may start doing my long days on Sunday, that is a problem because of indulgence days. If I burn 1500-2000 calories I often like to eat more!! Plus if I start cleansing days, I wanted that to be Sunday (a rest day). Anyway, changes are good I reckon.
Just finished my programming homework. Yesterday I finished one paper for one class. That leaves me with 1 more paper to write, and a few exams and I will be done with this semester. I can see the end in sight! And it feels great this time!
Gratitude List:
Wife
Kids
Kitty
Water
School
Bike
Diet Calendar Entries for 08 December 2012:
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1724 kcal
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Fat: 50.63g | Prot: 75.63g | Carb: 252.28g.
Breakfast: Honey, Peanut Butter Natural, Toasted Whole Wheat Bread. Lunch: Mushrooms, Cheese Gruyer, Toasted Whole Wheat Pita Bread. Dinner: Whole Wheat Pita Bread, Falafel. Snacks/Other: Almonds, R4. more...
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3224 kcal
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Activities & Exercise:
Shopping - 1 hour, Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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