Alicia21345's Journal, 07 December 2012

Well not too bad today for my first Christmas dinner i ate pretty good and kept the carbs low :) Now just keep it going for the rest....

Diet Calendar Entries for 07 December 2012:
1338 kcal Fat: 65.59g | Prot: 63.75g | Carb: 125.29g.   Breakfast: apple, eggs. Lunch: carrs crackers, Chicken Noodle Soup. Dinner: cheddar cheese, sun dried tomato, carrots, Potatoes (Flesh, Without Salt, Boiled), salad, roast beef. Snacks/Other: french vanilla cake mix, canned raspberries, fiber 1 brownie. more...
2014 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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