Tash23's Journal, 23 March 2019


Diet Calendar Entries for 23 March 2019:
1353 kcal Fat: 50.64g | Prot: 76.20g | Carb: 153.79g.   Breakfast: Sports Research Collagen Peptides, Cooked Asparagus (from Fresh), Chop't Red Onion, Soft Boiled Egg, Mission Carb Balance Soft Taco Flour Tortillas, Kewpie Japanese Mayonnaise, Bacon, Calavo Avocado. Dinner: Sesame Oil , Rice (Sake) Beverage , Soy Sauce, Burdock Root , Cooked Lotus Root (Fat Not Added in Cooking), Chicken Breast, Carrots , White Rice. more...
5503 kcal Activities & Exercise: Apple Health - 24 hours. more...

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