Weigh In record (no journal entry) for 02 December 2012
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114.8 lb
Lost so far: 3.0 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 December 2012:
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968 kcal
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Fat: 31.75g | Prot: 79.57g | Carb: 85.22g.
Breakfast: soy milk. Lunch: tomatoes, vegetable burger, cheese. Dinner: spinach, green beans, baby carrots, onions, lentils, shrimp. Snacks/Other: beer, soy milk, natural raw almonds. more...
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1433 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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lucidy's weight history
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