kg42's Journal, 28 November 2012

day 1 ... so far so good :) Determined to get back in shape so I feel better.

Diet Calendar Entry for 28 November 2012:
725 kcal Fat: 28.52g | Prot: 53.28g | Carb: 61.70g.   Breakfast: sugar, coffee, clementine. Lunch: 1 stick part skim mozzarella cheese stick, nestle pure life splash, part skim mozzarella cheese stick, green tea, grape tomatoes. Dinner: green tea, mayo, grape tomatoes, turkey burger, english muffin. more...

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