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Down 440 Calories after my trip to the gym yesterday. My right knee has been bothering me all day today. I am gonna go skip the gym tonight and take the dogs for a walk instead.
As Always
-Steve
Diet Calendar Entries for 25 November 2012:
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2263 kcal
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Fat: 113.30g | Prot: 136.19g | Carb: 172.88g.
Breakfast: SunnyD Tangy Original Citrus Punch. Lunch: #9 Italian Night Club Unwich. Dinner: Mashed Potatoes without Gravy, kfc side, Crispy Chicken Strips (2). Snacks/Other: Diet Pepsi (Bottle). more...
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4009 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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