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I snacked a lot yesterday, Keto snacks, but still more than usual. (Just got my shipment of items) also had 2 sandwiches with Keto bread. It was worth IT! 😂😂😂
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268.4 lb
Lost so far: 98.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2019:
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731 kcal
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Fat: 63.09g | Prot: 22.61g | Carb: 20.15g.
Breakfast: Green Peppers (Chopped, Frozen) , Onions (Chopped, Frozen) , Radish, Hillshire Farm Polska Kielbasa (2 oz). Lunch: Whipped Heavy Cream (Unsweetened), Granola (Keto Baking Company), Daisy Sour Cream. Snacks/Other: Better Made Barbecue Flavor Pork Rinds, Nice! Deluxe Mixed Nuts. more...
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gaining 1.8 lb a week
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