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I am so tired of people trying to convince me that eating healthy is a bad idea. It's not my fault that they think that eating literally pounds of sugar each year is normal.
Before the 1950s, Americans ate very little sugar. Today we eat pounds per year. That doesn't even include all the bread, pasta, rice, and every other high-glycemic food out there.
I literally had a man that is 400 lb, on oxygen, and admitting that his blood sugar is sky-high, try to convince me that it was the right thing for me to do to eat a candy bar.
Another man who has had a heart attack and quit smoking because of it, admitting that his blood sugar is high, admitting that he will someday need to go on insulin, but he's enjoying his donuts for today.
Diet Calendar Entries for 03 March 2019:
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1283 kcal
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Fat: 80.50g | Prot: 102.35g | Carb: 29.49g.
Breakfast: El Pinto Hot Green Chile Sauce, Swiss Cheese, Egg, Butter, Yellow Onions (Sauteed), Ham Steak (Boneless, Extra Lean, Cured), Pork Chop. Dinner: Simply Asia Vietnamese Inspired Pho Beef Broth, Rosemont Farms Sugar Snap Peas, Bean Sprouts, Onions, Trader Joe's Baby Shanghai Bok Choy, Broccoli, Lime Juice. Snacks/Other: Eden Organic Spicy Pumpkin Dry Roasted Seeds. more...
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3803 kcal
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Activities & Exercise:
Water Aerobics - 52 minutes, Shoveling Snow - 32 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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