Tash23's Journal, 10 February 2019

Gonna see how it feels to swap a muffin for a low-carb tortilla. Wish me luck!!
Just to be clear. Not low-carbing at this point BUT aware it makes a difference.

Diet Calendar Entries for 10 February 2019:
1179 kcal Fat: 72.44g | Prot: 48.62g | Carb: 97.19g.   Breakfast: Parmesan Cheese (Shredded) , Salad Dressing, La Tortilla Factory Low Carb Flour Tortilla, Red Cabbage, Cooked Asparagus (from Fresh), Mayonnaise, Kewpie Japanese Mayonnaise, JFC Black Roasted Sesame Seeds, Sesame Oil, Red Onions, Earthbound Farm Organic Baby Romaine. Dinner: Beef Curry, Brown Rice. Snacks/Other: Great Value Sharp Cheddar Cheese, Bell Peppers. more...
5735 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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