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This week was a MUCH better weigh in for me…a 2.6 weight loss….for a total of 13.4 so far…so now I'm at 194.6! Even with my friends birthday…and eating over my points (including a froo-froo drink, that I'm sure was a lot more points then I realized)…I was able to lose! =) I've also been able to go down a size in jeans (didn't realize I could until my hubby told me that my jeans looked baggy….hahahah…..so figured I should try the next size down - so far have gone from a 16 to a 14)!
I'm still not a fan of the scale yet….as it still scares me every Monday morning wondering if I lost or gained, but so far its been consistently showing a loss, and I've resisted weighing myself every day…and sticking to the once a week.
On the exercise front, I did play 6 hours of volleyball in a tournament. I haven't been playing as much as I normally would, so it was great to get back out and see all the girls, and play competitively again!
Happy Monday...and hope you all have a great diet week!
Diet Calendar Entry for 21 April 2008:
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1343 kcal
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Fat: 38.90g | Prot: 77.66g | Carb: 196.43g.
Breakfast: Fiber One, Weight Watchers Yogurt, Strawberry. Lunch: shaws light wheat, The Original , light miracle whip, tomato. Dinner: green beans, onion, green pepper, chicken sausage, 2% kraft cheese. Snacks/Other: skinny cow. more...
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