Weigh In record (no journal entry) for 29 October 2012
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275.2 lb
Lost so far: 17.8 lb.
Still to go: 26.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 October 2012:
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759 kcal
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Fat: 35.65g | Prot: 78.97g | Carb: 29.45g.
Breakfast: Premier Nutrition Vanilla. Lunch: Premier Nutrition Vanilla. Dinner: 1% Milk, Heavy Cream , Green Giant Broccoli. Snacks/Other: Swiss Cheese. more...
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losing 0.2 lb a week
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