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I went a little over on my carbs yesterday (prefer below 30 net), but it was SO worth it! I LOVE Brussle sprouts done well. (These were steamed, and browned with bacon.
Diet Calendar Entries for 01 February 2019:
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1702 kcal
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Fat: 118.48g | Prot: 137.67g | Carb: 34.71g.
Breakfast: Ham (Whole, Cured, Roasted), Cinnamon, Organic Valley Cream Cheese Spread, Bob's Red Mill Flax Seed. Lunch: Ham (Whole, Cured, Roasted), Private Selection Vermont Extra Sharp White Cheddar Cheese, Hidden Valley Original Ranch Dressing, Dole Snap Peas. Dinner: Boston Market Rotisserie Chicken (Half), Butter, Cauliflower, Broccoli. Snacks/Other: Bragg Organic Apple Cider Vinegar. more...
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3420 kcal
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Activities & Exercise:
Swimming (moderate) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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 Comments
You cheated with brussel sprouts, lol. It sounds like it would be OK.
01 Feb 19 by member: liv001
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LOL, I'm not in induction, brussle sprouts are good, but the problem was that I couldn't put down my fork. (Should have taken half home for another day)
01 Feb 19 by member: Dee_T
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I know ... it doesn't seem like eating something as nutritious as Brussels sprouts should be "cheating." MUCH better to go a little bit over on a healthy food than to go "hog wild and pig crazy" on junk food! You're fine! Keep up the great work!
01 Feb 19 by member: Debbie Cousins
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Bacon and Brussels sprouts! I love that idea!
01 Feb 19 by member: Miraculum
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