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Blood Pressure 102/69 Pulse 65
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236.8 lb
Lost so far: 26.2 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2012:
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343 kcal
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Fat: 9.69g | Prot: 34.63g | Carb: 29.74g.
Breakfast: Coffee, Liquid Stevia, Plums, Blueberry Greek Yogurt. Lunch: Chef Salad. more...
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losing 21.0 lb a week
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