Lily273's Journal, 28 January 2019

Bust: 36 1/2
Waist: 32 3/4
Left Arm: 13 3/4
Right Arm: 12 7/8
Left Thigh: 20 3/8
Right Thigh: 21 1/8
Left Calf: 14 1/2
Right Calf: 14 1/2
Hips: 40

165.4 lb Lost so far: 104.6 lb.    Still to go: 0 lb.    Diet followed N/A.

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1051 kcal

Fat: 26.27g | Prot: 93.67g | Carb: 114.96g.   Breakfast: WestSoy Plain Low Fat Soymilk Drink, Multihealth Fiber, WestSoy Plain Low Fat Soymilk Drink, Hershey's Chocolate Syrup, Better Body Foods PB Fit Peanut Butter Powder, Quest Vanilla Milkshake Protein Powder, Bananas. Lunch: Prime Rib, Marketplace Sesame Stir Fry with Chicken. Snacks/Other: thinkThin Chunky Peanut Butter High Protein Bar. more...

2403 kcal

Activities & Exercise: Sitting - 7 hours, Sleeping - 8 hours, Desk Work - 9 hours. more...