loveanurse's Journal, 27 August 2007

wow!! My brother's daughter got married over the weekend...and I did so well. I had veggies, a salad...a grilled chicken breast and green beans. I drank water...and I didn't even have any wedding cake....Why you ask? Well a few weeks ago a bunch of my friends all got together for a cookout...and there was bananna cream pie...well you know how that ends....I decided to eat a piece and let me tell you...I was so sick from the sugar that it didn't even stay down....So needless to say I stayed away from the cake...instead I danced my butt off on the dance floor...It was a beautiful day and I got a lot of exercise in....I was so proud of myself!!!! Believe me I have my days...and then I go and look in the mirror and I think..WOW!!! Look at me...and that gives me the will power I need...I have a long way to go...but believe me...I am looking and feeling so much better...I was even taken off my blood pressure medication for good!!!!

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way to go i bet you got alot of compliments too love shelly 
27 Aug 07 by member: rodsgurl
WONDERFUL...keep it up =) I'm proud of you...I can barely turn down wedding cake...well...any kinda cake for that matter ;D 
27 Aug 07 by member: Reina Estrella
Awesome--doesn't it feel great to have control over your eating vs the food have control over us? Atkins is the only diet that has allowed me to do what you just reported. Keep it up!!! 
28 Aug 07 by member: Motivated

     
 

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