Tash23's Journal, 11 January 2019

Had some frozen scallops and gorgeous baby bok choy. A tablespoon of sake later and dinner is served. The cabbage rolls and red stuff—leftovers. They weren’t nearly as good the second time around. The beef was too lean.

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1376 kcal

Fat: 84.50g | Prot: 61.40g | Carb: 97.68g.   Breakfast: Cinnamon , Peanut Butter, Blueberries , Bob's Red Mill Flaxseed Meal. Lunch: Sesame Oil, Specially Selected Spinach & Goat Cheese Pizza, Red Cabbage , Great Value Romaine Lettuce. Dinner: Shiitake Mushrooms (Without Salt, Cooked) , Chinese Cabbage (Bok-Choy, Pak-Choi) , Scallops, Sesame Oil, Chinese Cabbage, Simply Nature 100% Grass Fed Ground Beef. Snacks/Other: Almond Cookie. more...

5663 kcal

Activities & Exercise: Apple Health - 24 hours. more...