BORNFREED's Journal, 10 January 2019

I just love days when healthy eating just comes natural! Some days I just want to snack all day! 🤐 but today my macros are on Target and calories are spot on! maybe it's incentive because we booked our Hawaii trip 🐬🐠🐋🌴🌸 last night for October! 😄 I have about 10lbs to goal and I want to be in the best shape I can be for all the snorkling, swimming and hiking we plan to do!! 🏖️🏊🏃💪

Diet Calendar Entry for 10 January 2019:
1215 kcal Fat: 70.16g | Prot: 69.29g | Carb: 90.47g.   Breakfast: Vitafusion Fiber Well Sugar Free Gummies, Great Value Sharp Cheddar Cheese, Appleton Farms Black Forest Ham, Scrambled Egg (Whole, Cooked), Schmidt 647 White Bread. Lunch: Nabisco Triscuit Crackers Original, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Strawberries. Dinner: Herr's BBQ Potato Chips, Great Value Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Sunsweet Dried Pitted Prunes, Hidden Valley Ranch Dip, Carrots, Cauliflower, Broccoli. more...

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BORNFREED's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.