Weigh In record (no journal entry) for 07 June 2010
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174.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2010:
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365 kcal
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Fat: 2.50g | Prot: 13.50g | Carb: 73.00g.
Breakfast: Skim Milk, multi grain cheerios. more...
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gaining 1.6 lb a week
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