Excited to be below 200 again!
Diet Calendar Entries for 30 September 2012:
|
1501 kcal
|
Fat: 57.67g | Prot: 97.43g | Carb: 119.54g.
Breakfast: Fully Cooked Turkey Sausage Patties, butter, Double Fiber Honey Wheat English Muffins. Lunch: Lightly Salted Cashews Halves & Pieces, hellmans mayo, lacy swiss, low sodium ham. Dinner: Chicken Lettuce Wraps. Snacks/Other: snack well yogurt pretzels, Granny Smith Apples, yoplait light. more...
|
|
2263 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rmsaeger's weight history
|