Weigh In record (no journal entry) for 28 September 2012
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141.8 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2012:
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595 kcal
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Fat: 14.89g | Prot: 13.29g | Carb: 105.95g.
Breakfast: cinnamon cheerios, 1% milk. Snacks/Other: banana, Cream Filled Chocolate Cupcakes. more...
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losing 2.8 lb a week
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