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I finally decided to get back on FS after being away for a while. My business requires me to be on social media a lot, and it was just becoming too much. It's really important for me to log everything, though, so I can be more aware if I'm snacking too much, etc.
I strained my lower back a few months ago, so exercise has not been as much as I'd like. I feel a little better today, so will do a kickboxing DVD after work, and take a walk around the neighborhood with my hubby.
I have really been trying to make the move from vegetarian to vegan, and have been getting better. For our Thanksgiving luncheon at work, I made a vegan apple spice cake with maple buttercream frosting. It was the only dessert that had absolutely nothing left by the end of the day :)
Have a great day everyone!
Diet Calendar Entries for 03 December 2018:
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240 kcal
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Fat: 8.00g | Prot: 12.00g | Carb: 31.00g.
Lunch: Full Green Cauliflower Rice, Morningstar Farms Buffalo Chik Patties. more...
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2436 kcal
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Activities & Exercise:
Housework - 3 hours, Washing Dishes - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 5 hours and 15 minutes, Kickboxing - 15 minutes. more...
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