Weigh In record (no journal entry) for 30 May 2010
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152.0 lb
Lost so far: 98.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2010:
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1076 kcal
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Fat: 38.59g | Prot: 47.39g | Carb: 157.68g.
Breakfast: peanut butter, hunts snack pack, peanut butter. Lunch: apple, granola snack mix, peach, cottage cheese. Dinner: edys slow churned mint, edys slow churned mint, dannon greek. Snacks/Other: cheddar cheese popcorn, kellogs fiber plus, fish oil, fiber chews. more...
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2163 kcal
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Activities & Exercise:
treadmill - 28 minutes, Housework - 2 hours, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...
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steady weight
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