Date started: 24 Jan 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 175.9 lb
Phase 2:
25 Apr 12	158.0 lb	Reasonably Well
04 Apr 12	165.2 lb	Reasonably Well
27 Mar 12	166.0 lb	Reasonably Well
19 Mar 12	167.5 lb	Reasonably Well
01 Feb 12	172.0 lb	Reasonably Well
26 Jan 12	172.2 lb	Reasonably Well
25 Jan 12	174.4 lb	Reasonably Well
24 Jan 12	175.9 lb	Reasonably Well

Date started: 06 Sep 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 188.4 lb
Phase 2:
17 Jan 12	174.0 lb	Reasonably Well
16 Jan 12	175.0 lb	Reasonably Well
03 Oct 11	170.0 lb	Reasonably Well
19 Sep 11	175.0 lb	Not Applicable
31 Jan 11	169.0 lb	Reasonably Well
18 Jan 11	167.4 lb	100%
17 Jan 11	169.3 lb	Reasonably Well
14 Jan 11	169.2 lb	Reasonably Well
12 Jan 11	171.4 lb	Reasonably Well
11 Jan 11	172.0 lb	Reasonably Well
10 Jan 11	172.4 lb	Reasonably Well
09 Jan 11	173.8 lb	Reasonably Well
08 Jan 11	175.6 lb	Poorly
07 Jan 11	173.6 lb	Reasonably Well
06 Jan 11	174.6 lb	Reasonably Well
05 Jan 11	176.3 lb	Reasonably Well
04 Jan 11	178.1 lb	Reasonably Well
03 Jan 11	181.4 lb	Reasonably Well
Phase 1:
02 Jan 11	183.4 lb	Reasonably Well
01 Jan 11	185.8 lb	Reasonably Well
Phase 3:
18 Oct 10	173.3 lb	Reasonably Well
Phase 1:
27 Sep 10	175.5 lb	Poorly
24 Sep 10	172.8 lb	Reasonably Well
17 Sep 10	176.0 lb	Reasonably Well
15 Sep 10	178.8 lb	Reasonably Well
14 Sep 10	181.0 lb	Reasonably Well
10 Sep 10	179.0 lb	Reasonably Well
09 Sep 10	181.0 lb	Reasonably Well
08 Sep 10	183.4 lb	Reasonably Well
07 Sep 10	187.0 lb	Not Applicable
06 Sep 10	188.4 lb	Reasonably Well