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Day 5 of eating well...and I feel so much better already! I wanted to weight myself this morning, but decided not to, because I don't want to become obsessed with it, so will wait until Monday to give myself a full week! We'll see how this weekend goes, those two days are always the toughest for not wanting to wander off the diet! BUT...right now I'm feeling strong and staying positive! =)
Diet Calendar Entries for 28 March 2008:
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1517 kcal
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Fat: 18.26g | Prot: 66.71g | Carb: 289.31g.
Breakfast: Fiber One, Weight Watchers Yogurt, Strawberry. Lunch: smart Ones Chicken Oriental, Hood Chocolate Lowfat Milk. Dinner: watermelon, green bean, Short Grain Brown, tilapia, brummel. Snacks/Other: Boston Cream Pie Yogurt, carrots. more...
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2714 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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