Weigh In record (no journal entry) for 26 May 2010
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169.0 lb
Lost so far: 5.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 May 2010:
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1129 kcal
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Fat: 63.48g | Prot: 97.97g | Carb: 36.44g.
Breakfast: Simply Smart Fat Free Half & Half, coffee, Vanilla Protein Shake. Lunch: skim milk latte, vinegrette, grilled chicken breast, salad. Dinner: ceaser dressing, organic hot dog, montrey cheese, salad, organic hot dog, applegate farms organic hamburger. Snacks/Other: watermelon. more...
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2323 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours, Badminton - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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despina's weight history
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